Hanging in there

Today's Weigh-in: 72.6 kgs

Lost since January 8th 2012: 8.4 kgs

I haven't been able to get back on the horse. I have been able to keep a stable weight though at 72.6 kgs. I know that when I came back from India I was at 71.6, but that wasn't a real weight, it was probably just product of not having really eaten for a couple of days. 


I am planning on going back. I plan every day. Truth is my will power is not that strong these days. It doesn't help that I feel really good at the weight I am at. Compared to what I felt like before. I am not saying I want to stay at this weight. I have sooo much to go. My mom is here though. She hasn't been to Italy for 4 years, and although she is super supportive of my diet, and quite obsessed with dieting herself (she needs to lose about 2kgs) I have wanted her to take advantage of her stay here. We are walking around a lot and we always have only veggies for dinner, and watch what we eat, but still, to lose weight I need to go back on Dukan. 


Mentally I am not in the right space. I know that it's not an excuse, Dukan DIetress even told me that, and she is right. I should just get back on track, no excuses. I am getting there. I will try tomorrow. For now I am really happy it has been a month and I am sticking to my weight. I guess that is always the biggest fear for when one stops being on a diet, and I am really proud of that, because once I do get to my target weight, I really feel now that I can stay there. 


WIll update tomorrow, hopefully with good news, and with the first day of attack behind me. How is everyone else's dieting?


xoxox

Day ?

Today's Weigh-in: ?

Lost since January 8th 2012: around 9 kilos

I haven't been able to get the hang of things. I am not OUT of the diet, but I am not IN a diet either. I don't really  know how to get back to being strict. I am eating healthy, definitely low-carb, but I am not following a strict Dos and Don'ts list, which has me feeling out of it. The good news is that even feeling like this I am holding on to the loss and maybe even advancing a bit, especially with the exercise. But I have the feeling it isn't successful if it isn't following some sort of strict diet. 

How do I get back on track? I guess it will come to me. I know what the diet state of mind is, and I am definitely not in it. I know it will come around; I will snap out of whatever mood I am now eventually, especially when I get through with this nasty head cold. 


So, please bare with me while I navigate these uncertain waters. How are your diets going?


btw: I have been on a Dukan 2.0 for 2 months now, although I think I will put the counter back to zero when I get back in the mood. Official start date will always be Jan 8.